I jumped on...

I am almost positive that most of you have heard about the latest craze of green smoothies.  About six months ago my dad introduced me to green smoothies. I thought he was crazy. Spinach and kale in a smoothie? Gross. I was wrong! They are amazing! We have been making them every morning since and so I can say I definitely jumped on the green smoothie train.  They make me feel so great and I love getting so many servings of fruits and veggies first thing in the morning.  Also, I am able to get greens in Ryan!!

I usually put in my smoothies a banana, berries, kiwi, orange juice, mango, grapes or anything I have in my fridge that day along with two heaping handfuls of spinach, flaxseed, greek yogurt, ice and a random carrot or avocado here and there. Unfortunately, I can't find kale here in Turkey. I am so excited to get home this summer and make them during peach season. Yum. If you don't make these smoothies you should definitely give them a try! Asher even loves them with some rice cereal mixed in to make it thick.

I did my first day of the hundredpushup challenge! It was great and I even convinced Ryan to join me. Tomorrow I'll be posting a guest post from my friend Emily that has an amazing no equipment workout!